Tuesday, August 30, 2016

A Nurturing Moment Live: Milk Supply

by Glenni Lorick, IBCLC

Today we kicked off our new series, A Nurturing Moment Live. Each Tuesday between 10:00 and 11:00 am Central time, we will go live talking about a specific issue related to breastfeeding and babies. This week we talked about milk supply.

We highlighted the importance of early, frequent feeds for establishing a strong supply. Then we also talked about diet and hydration. Finally we focused on the use of galactagogues when necessary.

Let us know what topics you want us to deal with in future weeks!

Here is today's video. Let us know what you think!

Thursday, June 23, 2016

Aldersgate Offers Free Sack Lunches in South Huntsville

Emma McCauley is the youth
minister at Aldersgate UMC.

by Glenni Lorick, IBCLC

Emma McCauley just came in to tell me about a wonderful program that Aldersgate United Methodist Church is providing this summer: Free Sack Lunches at Ken Johnston Park. Every Monday - Friday from now until July 29, anyone can go to the park from 11:30-12:30 to receive a delicious sack lunch. They will be taking a break on July 4, however.

Meeting a Need

In her role as youth pastor at Aldersgate, Emma and her co-workers in the youth and children's programs were concerned about the kids in their ministries who normally receive a hot lunch at school, but would go without this summer. They did some research and discovered that over 2000 children in the South Huntsville area are dependent upon the hot lunch program in their schools. So she opened a dialogue with the Food Bank and Manna House where she learned about the government program Feed America. Although the grant application process was arduous, Emma and her coworker Lydia persevered and are now Feed America grant recipients, receiving meals for children every day from the Food Bank of North Alabama.

Right now they are providing daily lunches for about 30 children a day ranging in age from 2-17. The sack lunches for children consist of a meat, a fruit, milk, and a salad of some kind. However, Aldersgate is also providing meals for adults at no cost. The adult meals are either peanut butter and jelly sandwiches or a meat sandwich and granola bars with a dessert treat. Lowe's has donated a palate of water (1888 bottles), so everybody who comes gets a bottle of cold water.

Another fun feature that virtually eliminates any food waste is the share table where children can put anything they don't want from their meal. There is always somebody who would love an extra milk or potato salad.

Several times a week they have Sno-Cones or water balloons just to make things fun for everybody. Follow them on Facebook at Picnic in the Park to see what's happening next.

Special Moments

The other day a young mom was there with her 3 year old and her own father. While Granddad played with the little boy, the mother was actually able to enjoy a healthy meal. The Granddad lives out of town, but was in town visiting and was able to have fun with his grandson at the park and create some very special memories.

One young man who will begin high school in the fall comes each day on his bike and takes 7 meals home to his family. His mother is unable to bring all the children each day because one child is sick, so he is actually able to eat the Feed America meal (which must be eaten on site), but then he takes home a meal from Aldersgate for each family member.

Young people from the church as well as families with small children and even retirees have come together to serve meals to their neighbors. Emma says, "God has called us to serve our neighbors, and that's what we're doing. It can be as simple as a sandwich and a bottle of water. But it's something all ages can do together."

If you or someone you know needs a good meal for lunch head on over to Ken Johnson Park. They will be delighted to see you!


Thursday, May 26, 2016

The MOM Foundation Seeks Beautiful Breastfeeding Images

by Glenni Lorick, IBCLC

The 2016 MOM Foundation breastfeeding calendar was a hit, not only with photographers who were eager to showcase their work, but also with the moms who purchased them. More importantly, it provided some funding to help with the various projects of The MOM Foundation including the following:

  • Bosom Buddies provides gently used nursing bras to low income and teen moms
  • Half-Price Symphony Breast Pump Rental is also available for those moms
  • Professional Lactation Consultation services are offered on sliding-fee scale for all mothers
  • The North Alabama Cloth Diaper Bank provides cloth diaper loans to families in need
Now it's time to kick off our 2017 Calendar promotion!

Calling All Photographers

We are doing things a bit differently this year. Once again we are inviting photographers to submit breastfeeding photos. Each photographer must submit a high resolution image to anm@knology.net as well as either a 10X14 or a 16X20 mounted print (or canvas if you prefer) for our August event (details below). The first 31 photos submitted will be featured throughout the month of August in this blog. We will ask each photographer to help us contact the mom to feature her breastfeeding story one day in our Nurturing Moments blog during World Breastfeeding Month. Multiple images may be used in the blog feature if the photographer wishes. 
There is an entry fee this year because we are planning a special event on August 6, where the fourteen images for the calendar will be chosen. If you choose to submit a 10X14, the entry fee is $10. If you would prefer to submit a 16X20, the fee is $25. All submitted images will be returned to the photographer.

A Celebration of Breastfeeding Beauty

On August 6 we will have a very special night at Lifhthouse Photography Studios in The Lumberyard hosted by A Nurturing Moment and Mary Ellen Pollard. We will have wine and cheese as well as musical entertainment. Each of the submitted photos will be displayed, and attendees will vote for their five favorite images. The top 14 vote recipients will be featured in the 2017 MOM Foundation calendar. Tickets will be $10-12, but all participating photographers will attend free of charge. Those photographers who have paid $25 to enter a 16X20 canvas will also receive special recognition in the program. Calendars will also be available for presale that evening with guaranteed delivery at least 2 weeks before Christmas!

Submit Your Photo Now

Are you excited about having your work featured in our blog? Are you looking forward to being part of the 2017 calendar? Then submit your photo today! In your email let us know if you plan to have a 10X14 or a 16X20 canvas for the Celebration. Remember that we will be featuring photos in our blog based on the order in which we receive them! 

Last year's calendar was absolutely beautiful (we still have a few left - recently discounted to just $10), but I can't wait to see what our amazing photographers put together for this year!!

Get your ticket here! The first 25 people to purchase tickets will get the Early Bird price of $10! Or you can come into A Nurturing Moment to get your ticket.



Count Your Many blessings

A couple of nights ago a Facebook post from my sweet friend Ashley Sparks caught my attention. As I read it, her words resonated deep within my spirit. I've lived in third world countries and know just how very true it is that we are blessed beyond belief in this country. Yet even here in the USA there are mothers wondering how they will feed their children dinner tonight. If you've got that figured out, then count your blessings! 

Thank you, Ashley, for this poignant reminder!

Ashley Sparks


May 24 at 7:39 pm


I'm sitting here scrolling through Facebook and I see some friends who are very well off doing exciting things in exciting places that I may never get to do. My first thought is "Man, I wonder if they have any idea how good they have it. This is just the stuff of dreams to most people." 

And then I realize I am sitting here on my front porch, holding an iPhone. A home is the stuff of dreams to most people in the world. A smartphone is an extravagant expense to the vast majority of the global population.
*They probably wonder if I know how good I have it.*



I am listening to my children playing just inside the door, laughing and squealing. Motherhood is something many women dream of, but are unable to achieve even after years of fertility treatments or adoption heartbreaks. There are also many mothers who have had to tell their precious children goodbye far too soon.
*They probably wonder if I know how good I have it.*


I watch my loving, supportive husband pulling into the driveway after a day of gainful employment with benefits. We live in a nation where work is often hard to come by, and full-time jobs with insurance are a coveted commodity. Too many people are jumping from part-time gig to part time gig, praying that their hours aren't cut so that they don't have to choose between paying the rent and putting food on the table.
*They probably wonder if I know how good I have it.*


We are heading to have dinner at a restaurant with my mother-in-law who came into town to see preschool graduation and spend time with her grandchildren. Many parents would give anything for their parents and in-laws to be on this earth to see their grandchildren.
*They probably wonder if I know how good I have it.*


I am preparing for the summer, wondering how I will keep my kids on a good schedule with no school for a whole 68 days. Meanwhile, millions of mothers worldwide would give anything for their children to have access to school for even a few hours a week in a ramshackle building with no supplies.
*They probably wonder if I know how good I have it.*


Right now, somewhere, someone is desperately hoping and praying for the very things you take for granted. Take the old hymn to heart daily: Count your many blessings, see what God has done.

Tuesday, May 24, 2016

Tri-Care Shows Just How Much They Care about Mamas!

by Glenni Lorick, IBCLC
Those who sacrifice to serve our nation deserve the very best possible care. TriCare was late to the game, but now they are are providing the very best for nursing moms! Nick Letson and his wife Krystal of Heart Sail, Inc. in Decatur, AL, love working with TriCare families to make sure that new moms have exactly what they need.

TriCare will provide you a double electric breast pump as well as all the supplies you could possibly need for up to 36 months per birth event. That means that the mom who is pumping for her toddler or preschooler will still get supplies! It also means that the mom who has two babies eleven months apart gets a new pump for each one.

Heart Sail makes it a point to keep track and follow up with TriCare moms to make sure that they have all the supplies they need. Every 90 days moms are eligible to replace all disposable parts, so Nick's staff calls each TriCare mom to see exactly what she needs. They then ship her new storage bags, pump parts, tubing etc. according to her needs.

TriCare moms can receive Medela, Ardo, Ameda, Spectra, Avent, Evenflo, Tomy or Lansinoh pumps through Heart Sail. Even if you don't live in the Tennessee Valley, you can receive your pump from Heart Sail unless you live in Florida or Indiana. All you have to do is fill out this form on their website!

If you purchased breast pump supplies after December, 2014 and still have your receipt, Heart Sail will provide you the necessary forms and help you get the reimbursement you deserve. Furthermore, if you received a pump through TriCare, but didn't get the supplies you need or are not continuing to receive supplies, let the good folks at Heart Sail take care of you. You can actually just pick up the phone and call them at 855-309-5454 toll free, and they will work with you to make sure you are getting all the benefits that TriCare is willing to provide. Heart Sail will take care of all the paperwork, and you will get your pump!!